Jelly Roll is on a roll personally and in his career.
This year has been full of milestones for the “Save Me” artist. Not only has he continued to make music that profoundly resonates with fans, and with the success of his latest project, Beautifully Broken, has further solidified his seat at the table of highly respected artists.
However, aside from the career milestones he achieved over the last year, Jelly Roll has also made it a point to take his health into his own hands. His health journey started at the end of 2023 when Jelly Roll opened up that he had lost twenty pounds over two weeks, and at the start of 2024, he was determined to run a 5K thanks to Bert Kreischer’s “5K by May” New Year’s resolution. Not only did this motivate Jelly to move his body daily, but it also motivated him to keep going after completing the race.
Jelly Roll has put in the work and continues to push himself to meet his weight loss goals while he’s in the midst of a chaotic tour. After recently opening up on The Joe Rogan Experience that he’s officially 100 pounds down, he told fans he has no plans of slowing down.
“It’s really inspired me to start focusing on my health. I’m down 100 pounds now – officially down 100 f**king pounds. It’s been all food. I’m working out, I’m walking. But what I’ve learned is that as I’m losing the weight, by nature I want to go walk and do more stuff because I’m lighter. I feel better.”
Jelly Roll recently shared a video on social media highlighting his workout routine and diet while he is on the road, but he also told fans to get ready because if he stays on this track, he will soon be unrecognizable.
“Next year when y’all see me, you won’t recognize me. I’m going to get under a pile of weights in a way that I never had.”
Jelly Roll’s nutrition coach, Ian Larios, told the camera in the video clip that Jelly Roll has been crushing his fitness goals on the road as they just passed the halfway mark of the Beautifully Broken Tour and showed fans what he makes Jelly before he hits the stage to fuel him through the performance and some of the high protein meals he prepares for Jelly Roll as well that itch the need for comfort food without having all the grease and fat content.
“We’re either walking (around) the arena, playing basketball, boxing. He just surpassed his 100-pound weight loss.”
Jelly Roll has been transparent with his followers throughout his weight loss journey, which not only keeps him accountable for continuing to meet his goals but also motivates those who might be on the same path as Jelly Roll.
Keep it up, Jelly; we are all rooting for you.





