This 20 Minute Dance Workout Will Kick Your Country Booty

Looking to burn a few cals but can’t find the right playlist to get you goin? Don’t have a ton of time to spend in the car going to and from the gym? Don’t like working out in front of other people?

Sorry, but you’re excuses stop there.

With this 20 minute Country Heat workout routine, you can bust your booty to your favorite country hits within the comfort and privacy of your own home. Give it a go, what do you have to lose? (Except a few inches around your waistline, of course).


A beer bottle on a dock


A beer bottle on a dock