Two and a half years ago Redditor capgunbandit weighed 366 lbs. He had been overweight his entire life and dreamed of joining the military then becoming a police officer, firefighter, or paramedic. He knew that he would never get there if he didn’t make a change.
His uncle got him into weightlifting and after the first month he lost 6 lbs.
He kept going and started educating himself about nutrition.